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  • Never eat banana daily: Here's why
    HealthNever eat banana daily: Here's why

    It's true that bananas are loaded with good nutrients but is it fine to eat banana daily. Experts say 'no, never'. Bananas are higher in calories than other fruits. A single one has about 105 calories and they have less fiber, so you won’t feel full longer.

    5 months ago
  • What are the health benefits of eat Banana daily
    FoodWhat are the health benefits of eat Banana daily

    Bananas are blessing to mankind. This naturally sweet fruit is loaded with lots of health benefits. They taste so good that you may either have them alone or pair them with other fruits to make dessert, sweet dish, snacks etc.

    11 months ago
  • Side-effects of eating banana at night
    FoodSide-effects of eating banana at night

    When it comes to energy giving food, banana comes first in the list. The sugar content present in this fruits meets the body requirement and allows a person to work actively throughout the day. Though, the food is very beneficial for health, yet many people ignore to eat banana at night. Here are some facts which will prove how much they are right or wrong in this respect.

    12 months ago