Cancer: 10 magic foods to kill cancer cells

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Salmon is rich in omega-3 fatty acid and is rich in vitamins, proteins and selenium, all of which helps in preventing liver cancer.
Salmon is rich in omega-3 fatty acid and is rich in vitamins, proteins and selenium, all of which helps in preventing liver cancer.

New Delhi : Cancer is the biggest threat in medical science. Every year, millions of people worldwide get affected with this serious disease. On July 4, The ‘Sarfarosh’ actor Sonali Bendre revealed that she has been diagnosed with cancer. She is currently in New York for treatment and we pray for her speedy recovery. 

The term ‘cancer’ is becoming common day by day. Possibly, the poor diet, nutrition deficiency and ingestion of toxin-heavy foods can contribute to the deadly disease. Although health experts could not find the origin of cancer following its proper treatment, a few foods in the daily diet might help to keep cancer at bay. 

Here are the top 10 foods that you should include in your everyday diet list

Broccoli

This green veggie helps in fighting prostate, colon and bladder cancer. It is rich in fibre and contains sulforaphane, a particularly potent compound that boosts the body’s protective enzymes and flushes out cancer-causing chemicals.

Oranges

Oranges contain vitamin C and antioxidant, which are required for preventing cancer. Eating citrus-rich fruits can cut the risk of many other diseases like reducing cholesterol, weight loss and making your skin look younger. Note: While eating oranges, do not mix it with other foods so that your body can consume their benefits fully.

Green Tea

Green tea is full of antioxidants and helps prevent esophageal, lung, oral, liver, pancreatic and prostate cancer. It further contains polyphenols that help in cell replication and has anti-cancer properties.

Ginger

Ginger blocks ovarian cancer cells from growing, limiting its ability to spread. It also helps in relieving nausea and motion sickness and must be included in your everyday diet.

Garlic

It has several antibacterial properties that can stop cancer cells from multiplying. It helps to kill the cancer cells for breast, colon, esophageal, and stomach cancers.

Blueberries

Like oranges, blueberries too are rich in antioxidants. They neutralize free radicals, which are unstable compounds that can damage cells and lead to cancer.

Apples

Apple is considered as disease-fighting fruit and helps in killing prostate and breast cancer cells.

Salmon

It is rich in omega-3 fatty acid and is rich in vitamins, proteins and selenium, all of which helps in preventing liver cancer. Also, it decreases the risk of heart attack.

Lentils

Lentils help prevent bowel and breast cancer. They also help the body to produce enzymes that have anti-cancer benefits and helps regulate blood sugar levels.

So, friends check if you have all the above-mentioned foods stored in your kitchen. Start a healthy living style from now onwards.