Eating white button mushrooms daily can act as a prebiotic by improving microbial community in the gut, which could then improve the regulation of glucose in the liver, a finding that could one day pave way for new diabetes treatments, say researchers.

Eating green leafy vegetables such as kale, cabbage as well as broccoli could help maintain a healthy gut and prevent colon cancer, says a new study.

Couples, please take note. Fighting with your spouse may deteriorate your health, a new study has found.

Researchers have designed a potential new class of drugs that may help reduce the risks of cardiovascular disease by targeting a specific microbial pathway in the gut.

If you want to reduce your stress then you should eat more pulses, wholegrain cereals, oats and vegetables as consumption of high-fibre foods may help reduce the effect of stress, says a study.

You may be at the risk of heart attack, if your gut health is poor. Do you know? Yes, the microbiome of your gut plays a vital role in determining your risk of atherosclerosis, which is a major cause for heart attack, says new research.