Manika Batra, who created history by becoming the first Indian female paddler to win an Asian Games medal, is now planning to work overtime in order to improve her reflexes and agility and come close to matching her Asian counterparts by the 2020 Tokyo Olympics.

Twenty-four-year-old Abhishek Mukherjee was offered a job by a reputed private firm during a campus recruitment drive. The young professional was eager to join his new workplace and showcase some of the skills that he mastered in college and put them to good use.

New Delhi, Aug 31 (IANS/Mongabay) It took the best scientific minds from 20 nations, including India, to scale what is considered as the "Mt. Everest of the genome world".

Read a travel book about treks and trips across the Himalayas; know the story of two strangers who never meet but are connected through a series of handwritten letters -- written by one and discovered by the other; learn how to live life through your 40s, 50s, 60s and beyond; and train yourself to supercharge your brain and improve your memory drastically and immediately.

Building a strong value system in the organization is vital. It primarily reflects the work efficiency of the employees of a company that helps to retain clients and get new businesses by timely delivery of quality work resulting in customer satisfaction. So every boss should try the basic things that can help in improving efficiency of employees. Sumesh Menon, CEO and Co-founder, U2opia suggests some ways to improve efficiency at workplace. * Delegate Tasks Based on Skills and Passions: Identifying skill sets and behavior of employees is the epicenter while allocating work to employees. Before assigning tasks, one must assess strength and weaknesses of the employees to execute the timely deliveries. A street-smart, creative, offbeat thinker can be a great match for business development while they may find it difficult to perform routine detail-oriented tasks.

Daily intake of a healthy diet rich in protein, fruit, and vegetables combined with proper exercise could help reduce symptoms and improve quality of life in people with the condition, according to a recent research.