Chaitra Navratri is a fasting festival where many devotees, especially in North India believe to keep fast for nine days and worship Goddess Durga. On this fasting season, they depend largely on fruits and satvik foods. To make Navratri 2019 more happening, we have come up with some fruit salad ideas to entertain your taste-bud and as well as provide energy in sweaty summer days.

During Navratri, one ideal food that becomes favorite for everyone is sweet Indian desserts made with milk, ghee, coconut and nuts. If you want to celebrate the festival with sweet tooth, then here are 5 special sweet food recipes you can prepare while you are fasting at the same time.

If you want to enjoy a healthy Gudi Padwa 2019, then you may savour the taste of the following sabudana recipes which are super easy to make at home. Experts say that sabudana are rich in energy and has good amount of dietary fibre that helps to rebalance the healthy gut bacteria.

If you are observing fast on Chaitra Navaratri starting from April 6, then we have some lip-smackingly delicious and easy to make recipes for you and your family.

On Hartalika Teej, married ladies observe Nirjala Vrat in which they can neither eat nor drink throughout the day. Now, the day-long fast can be broken with special delicacies and sweets. To make the festival more delightful, we have come up with some traditional sweet treats that are popularly prepared at home on Hartalika Teej.

At first glance, it looked like an oversized brown puff bloated at the centre. Then, Executive Chef Simran Singh Thapar gently sliced away at the edges and lifted the lid to reveal a gently steaming spring chicken, the aroma taking one back to its origin, Kot Kapura in Punjab.

With monsoon comes the occasion to invite your friends to enjoy the nice cocktail recipes so why not make it a little different and tasty.

It is always necessary for you to know about the specific calorie requirement of your body. Experts say that normally, women need 1200 calories and 1500 calories for males. Keeping this in mind, if you follow these 7 special weight control tips in your life, you will be fit always.

Fenugreek, a commonly found kitchen ingredient offers so many amazing health benefits. This natural seeds has been a part of ancient time medicine and Ayurveda. Also known as methi seeds, it is widely used in cooking food. Besides, soaking fenugreek seeds in the night, chewing and drinking left over water empty stomach in the morning cures lots of health problems. Let’s take a look at the advantages of soaked fenugreek to include them in our daily routine.

Fiber food is an essential part of a person’s diet chart. It helps to keep your heart strong, but also reduces high blood pressure and stroke. It is an excellent source of energy for those who are on diet to lose weight. It keeps stomach filled for long periods of time while depositing zero percent fats and bad cholesterol in the body. Fibre-made foods are non-digestible substance, extracted from the plant as a carbohydrate.