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  • 'Too Sweet': Products available in market have more sugar, less salt
    Health'Too Sweet': Products available in market have more sugar, less salt

    The commercially available food products in the market are 'too sweet' for the human consumption, said researchers who analysed food product reviews of over 400,000 Amazon customers.

    2 months ago
  • Soaked fenugreek controls sugar, purifies blood, know more benefits
    HealthSoaked fenugreek controls sugar, purifies blood, know more benefits

    Fenugreek, a commonly found kitchen ingredient offers so many amazing health benefits. This natural seeds has been a part of ancient time medicine and Ayurveda. Also known as methi seeds, it is widely used in cooking food. Besides, soaking fenugreek seeds in the night, chewing and drinking left over water empty stomach in the morning cures lots of health problems. Let’s take a look at the advantages of soaked fenugreek to include them in our daily routine.

    1 year ago
  • Motivation, spirituality, sugar - and Pakistani women (IANS Books This Weekend)
    SourcesMotivation, spirituality, sugar - and Pakistani women (IANS Books This Weekend)

    Get a motivational manual to understand the basic hiccups of life and the effortless way to tackle it; read the story in which, a man struggling through a bad marriage, explores love and sexuality against an unusual backdrop of spiritual practices; understand our contemporary dietary concerns with regard to sugar by coming to terms with the relationship between society and sweetness over a long historical span; and vignettes of the lives of Pakistani women who fight brave battles, big or small, every day.

    1 year ago
  • Ketogenic diet may up Type-2 diabetes risk: Study
    SourcesKetogenic diet may up Type-2 diabetes risk: Study

    Consuming a ketogenic diet -- high in fat but low in protein and carbohydrates -- may increase the risk of developing Type-2 diabetes while helping in weight loss, a new study has claimed, raising questions whether the diet is healthy.

    1 year ago
  • Satisfy your sweet tooth with these sugar-free sweets
    FoodSatisfy your sweet tooth with these sugar-free sweets

    Despite the popularity of sugary treats, many health experts have noted how the increasing consumption of such products is leading to several serious diseases, such as diabetes. To curb the effect of sugar-based confectionaries, experts have suggested sugar-free treats that are a healthier alternative.

    2 years ago