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  • Vitamin D deficiency signs and symptoms; All you need to know
    HealthVitamin D deficiency signs and symptoms; All you need to know

    When it comes to body development, Vitamin D plays a vital role. A recent study suggests that half of the world’s population suffers from Vitamin D insufficiency. In case of deficiency of this particular micronutrient, the body starts to give signals like weakness, pain in the bones, stress and sluggishness and so on.

    8 months ago
  • What are the Health benefits of eating one egg every day?
    FoodWhat are the Health benefits of eating one egg every day?

    Besides, egg rich in vitamins like Vitamin A, B12, D and E. It contains folate, selenium and other types of salts. A study in China reports that eating one egg throughout the day reduces the risk of heart diseases.

    1 year ago
  • Replace essential oils with carrier oils for glowing skin
    SourcesReplace essential oils with carrier oils for glowing skin

    If you are looking to relax and calm your stressed mind, essential oils work wonders but when it comes to a healthy and glowing skin, carrier oils work best as it has their own added benefits since they are dense and get absorbed into the skin very quickly. So how about replacing essential oils with carrier oils?

    1 year ago
  • Vitamin B3 may help treat acute kidney injury
    SourcesVitamin B3 may help treat acute kidney injury

    Oral intake of vitamin B3 could potentially help prevent acute kidney injury that affects 30-40 per cent of all hospitalised adults in the low-income countries, suggests a study, led by a researcher of Indian-origin.

    1 year ago
  • Eat right to keep acne away
    SourcesEat right to keep acne away

    Have acne trouble? A balanced diet along with a healthy lifestyle can help you curb it, say experts.

    1 year ago
  • Now find Vitamin B12 in plants too
    EnvironmentNow find Vitamin B12 in plants too

    If you are a hardcore vegetarian but deficient in Vitamin B12, then there is a good news for you as scientists have discovered ways to increase the levels of Vitamin B12 in an ayurveda herb used in making soups and sandwiches.

    1 year ago
  • Don't want to forget dreams? Vitamin B6 may help you
    Lifestyle NewsDon't want to forget dreams? Vitamin B6 may help you

    If you want to remember your dreams, taking vitamin B6 supplements before going to bed may help, suggests new research from University of Adelaide in Australia.

    1 year ago