8th International Yoga Day celebrated at Invertis University, Focus on Emotional and Mental Well-Being
New Delhi : On the occasion of 8th International Yoga Day Invertis University organized a yoga program. On this Dr. Umesh Gautam, Chancellor, Invertis University said, "Yoga is our oldest culture. Its practice in daily life takes us away from mental and physical disorders on the path of health life. Wishing you all co-workers and students a very Happy Yoga Day. I hope you will definitely make yoga an important part of your life."
During the first wave of the Covid19 pandemic, when a complete lockdown was imposed, Invertis University resorted to the virtual medium and organized yoga webinars to deal with the impact of this horrific pandemic and to protect students from the effects of COVID-19.
Highlighting the need for yoga for the youth, the Chancellor of Invertis University said, “Yoga can immensely benefit students as it will help them balance their academic and personal lives. Yoga Guru like BKS Iyengar and Baba Ramdev have shown everyone the path of Yogic blending in life. At Invertis University we not only nurture students academically but also focus on their holistic development by creating a leader for industry and business. Yoga plays a pivotal role throughout."
Talking about the important role of Yoga in life on International Day of Yoga, Parampara BBA, 1st year student of Invertis University said, “Yoga is very important in our life. The importance of Yoga has increased a lot in our life since the Corona period. During this our university also taught yoga to all of us."
Naureen Qureshi, BBA 2nd year student of Invertis University believes that if you want to have physical and mental health, then for this you should incorporate yoga into your life. Make it a part of your life everyday and stay healthy.
Today, on the occasion of International Yoga Day, all the teachers and students of Invertis University performed yoga. On this occasion, what is the important contribution of Yoga in our life, this topic was also looked at.