If you want to enjoy a healthy Gudi Padwa 2019, then you may savour the taste of the following sabudana recipes which are super easy to make at home. Experts say that sabudana are rich in energy and has good amount of dietary fibre that helps to rebalance the healthy gut bacteria.

If you are observing fast on Chaitra Navaratri starting from April 6, then we have some lip-smackingly delicious and easy to make recipes for you and your family.

Navratri 2018 has started and devotees across India are observing fast with full devotion. Concerning the people, IRCTC for the first time, is offering ‘vrat ka khana’ (food during fasting) as a part of its e-catering menu. Yes, now passengers will get Navratri-special thali on trains and continue their fasting during travel without any hassle.

On Hartalika Teej, married ladies observe Nirjala Vrat in which they can neither eat nor drink throughout the day. Now, the day-long fast can be broken with special delicacies and sweets. To make the festival more delightful, we have come up with some traditional sweet treats that are popularly prepared at home on Hartalika Teej.

Do you eat food more often? According to a study, longer daily fasting times or increasing the duration between meals, regardless of calorie intake as well as diet composition, can make men more healthy and help them live longer, compared to those who eat more frequently, researchers say.

NDA ally Shiv Sena on Wednesday extended support to fasting Patidar leader Hardik Patel, with party chief Uddhav Thackeray advising him "not to risk your life on insensitive governments".

The day long fast end up with Iftar meal to be taken after sunset. Being tired whole day long, people tend to eat delicious food items without caring about their digestive system, which is why, they suffer from health problems. In order to keep you healthy and happy in this holy month, we bring to you some expert tips.

While every Muslim try their best to keep fasting rules and rituals, some can excuse them from fasting in this holy period. Here is the reason why Muslim can be exempted from fasting in Ramadan.