Summer heat is progressing day by day and our body needs cool and hydrating drinks. Though markets are loaded with sugar-sweetened juices, energy drinks and even flavoured water. But, these ready-to-eat drinks may harm your health. So this summer, enjoy sipping some home-made drinks which will energise you anyway.

It's true that bananas are loaded with good nutrients but is it fine to eat banana daily. Experts say 'no, never'. Bananas are higher in calories than other fruits. A single one has about 105 calories and they have less fiber, so you won’t feel full longer.

Well, most of us love to visit a restaurant and tickle our taste-buds with our favorite delicacies. But, how fresh are the items in the eating place? Say, the bottle of ketchup, or the bread in the basket or the table salt; are they fresh enough to be served in the plate. From overpriced to dirty, there are certain items we should avoid to eat. Our staff had words with food safety experts, dieticians, and chefs and came up with a list of things we need to avoid on your next meal out.

Cancer is a life-threatening disease snatching thousands of lives each new day. For many years now, researchers have studying to the disease, its different forms and how to stop this deadly disease. The World Health Organization (WHO) says that, worldwide, nearly 1 in 6 deaths are down to cancer. It’s shocking that there are 100 types of cancer and we hardly know few of them. Scroll down the page to know the types of cancer risk increasing day by day.

Actor Ranbir Kapoor recently shared an update about his father Rishi Kapoor's health condition. The Mulk actor is currently in New York, receiving treatment for an unknown health condition. He said that he is missing his work in films and will be back ‘very soon’.

A latest study by NASA scientists confirms that space travel caused herpes viruses in more than half of crew aboard Space Shuttle and International Space Station (ISS). The findings came as shocking news to scientists who are planning for future Mars mission and alike.

Its March 14 today, the World Kidney Day! The day is internationally observed to create awareness about kidney problems, prevention and treatment. It is shocking that close to 2.4 million die of Kidney failure in a year. It is the 6th fastest growing cause of death and almost 850 million people worldwide are at risk of the disease. Kidney problem may occur anytime and most of us ignore the symptoms leading to lifetime risk. Take a look at the signs and symptoms of kidney disease you must know.

Going throuh the several theories of diet, we lastly had words with our Ayurveda experts. They say that the ancient Hindu discipline of healthy and natural living recommends considering lunch as the biggest meal of the day. According to the eating rules, proper digestion is key to our healthy life. People suffering from unhealthy digestion is said to cause weight gain, constipation, bloating, acidity etc

There is good news in the field of medical science. A new successful case of HIV treatment has been noticed lately. An HIV positive man in London has becomes the second person ever to be 'cured' of the virus after a stem cell transplant.

Nuts are good for health as they are rich in healthy fats, fiber, and protein. It has all the nutrients that can fight hunger and heart disease, making you live longer and also smarter.