One of the fit actors in Bollywood Hrithik Roshan has been booked for allegedly cheating with an endorsement of a gym brand.

When people think about preventive health checkups, they often feel skeptical about taking them. They think that they do not need to undergo these tests unless prescribed by a doctor or that the health checkups are conducted only to diagnose lethal conditions such as cancer, stroke, heart-related ailments etc. All of which is not true. Preventive health checkups are basically conducted to help people stay informed about their present health status and be able to detect an underlying condition even before it becomes symptomatic.

Superstar Salman Khan, who is a brand ambassador of 'Being Human, is all set to promoting the fitness equipment manufactured by Jerai Fitness Pvt. Ltd. The actor will now do branding of Jerai equipment in the name of 'Being Strong' fitness equipment.

Nuts are good for health as they are rich in healthy fats, fiber, and protein. It has all the nutrients that can fight hunger and heart disease, making you live longer and also smarter.

Alia's gym trainer recently posted a video on Instagram in which he claims that Alia Bhatt pulled off 300 squats in her 7-minute workout.

Actress Disha Patani is known for her workout skills and recently she shared another video that is setting new fitness goals for many.

For those whose new year resolution 2019 is fitness challenge, this Google app is for you. Yes, the company is offering 30-day fitness challenge via Fit app. It will help users to kickstart the new year with an active and healthier note. The fitness challenge will begin on 1st January and is already available to sign up.

With so many tasks to do in everyday life, we almost keep on moving like a machine. And, in the chaotic run will forget to stay fit and healthy. Though some companies have come up with fitness bands to help users monitor their health and habits, it is often kept inside the wardrobes. Now-a-days, smartphone is a must-take object and owing to its importance in one's life we have listed some interesting fitness apps that are must try.

Garmin India, the maker of wearables has launched a GPS-enabled smartwatch called Instinct in the market. The smartwatch is equipped with inbuilt 3-axis compass and barometric altimeter, multiple global navigation satellite systems (GPS, GLONASS and Galileo) support which will help to track in the challenging environments than GPS alone. Instinct is a wrist-based heart rate monitor which is available at Rs 26, 990 only.

Chinese technology company Lenovo on Friday announnced a new "Cardio Plus HX03W" smart band with multi-interface options and more health and fitness features for Rs 1,999 in India.