Loss of muscles normally begins from the mid life with a progression rate of about 6% per year. By the time you turn 80, only three-quarters of midlife muscle mass remains in the body. This loss of muscle affects balance, gait and the ability to do daily tasks, the researchers said.

How often you give an egg to your little one? Well, you should give him one daily as it increases growth and reduce stunting by 47 per cent, claims a study.

Call it the crazy wok hours or limited food outlets, eating same lunch from same place everyday can take a toll on your body.

Summer and monsoon are seasons of sweat and irksome skin diseases. Reduce alcohol consumption, change your diet and eliminate certain nutrients to relieve perspiration, suggest experts.

Kids with television sets in their bedrooms are more likely to be obese, a study has revealed; adding more about its gender based impacts. Girls are more likely than boys to become overweight with TV in their bedroom.

With minor changes in diet, 70-year-old Carolyn Hartz has a perfect body and fitness level, setting goals for many people across the world.

As per the findings in the study, on several occasions and several locations, between February and May 2017, the ozone concentration was found to be very high - 3.4 times the normal standard.

Joggers are less likely to experience knee and hip osteoarthritis compared to sedentary individuals and competitive runners, says a study.

The scientists have now developed a new artificial intelligence (AI) system that is capable of predicting a life span of a person with the help of images of their organ.

Health and fitness wearables firm Fitbit validated the ability of its wrist-worn trackers that incorporate movement and cardiac sensors to accurately determine sleep stages -- light, deep and rapid eye movements (REM), the company said in a statement on Thursday.