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  • These foods can give you bright skin, dermatologists say  title=
    These foods can give you bright skin, dermatologists say

    When it’s about your skin and appearances, it's about the food you eat. Dermatologists say that there are a few foods which help to boost collagen, fight against wrinkles and in general gives a flawless healthy skin. So, here goes the list of foods which, if included in dietary routine, can give you bright skin forever.

  • #GetFitWithGoogle: Fit app to get in shape in 30 days  title=
    #GetFitWithGoogle: Fit app to get in shape in 30 days

    For those whose new year resolution 2019 is fitness challenge, this Google app is for you. Yes, the company is offering 30-day fitness challenge via Fit app. It will help users to kickstart the new year with an active and healthier note. The fitness challenge will begin on 1st January and is already available to sign up.

  • Best fitness apps to lose weight and gain muscles  title=
    Best fitness apps to lose weight and gain muscles

    With so many tasks to do in everyday life, we almost keep on moving like a machine. And, in the chaotic run will forget to stay fit and healthy. Though some companies have come up with fitness bands to help users monitor their health and habits, it is often kept inside the wardrobes. Now-a-days, smartphone is a must-take object and owing to its importance in one's life we have listed some interesting fitness apps that are must try.

  • Diabetes can cause arthritis, osteoporosis: Be cautious !  title=
    Diabetes can cause arthritis, osteoporosis: Be cautious !

    Diabetes is a major threat to health sector today. Be it young or middle-aged, diabetes can snatch any one under its realm. Middle-aged people suffering from diabetes are at greater risk of developing arthritis and osteoporosis, along with risk of heart problems, a study reveals.

  • These fruits and veges skin will make you stay younger  title=
    These fruits and veges skin will make you stay younger

    Staying young and attractive is something everyone wishes to. While proper diet, meditation anf yoga helps a lot to stay young for longer time, experts suggest that eating some special fruits and vegetable could make you look forever young.

  • 5 magic seeds you should include in your diet  title=
    5 magic seeds you should include in your diet

    Do you know many seeds we come across have lots of medicinal values and offer countless health benefits? Health experts say that there are a few seed s which should be included in diet plan. In this article, we will help you know about the five magic seeds which are extremely nutritious and help to maintain good health.

  • High carbohydrate diet may induce obesity in some: Study  title=
    High carbohydrate diet may induce obesity in some: Study

    Researchers have identified a DNA mutation common in animals that may explain why a diet high in carbohydrates induces obesity and diabetes in some but not others.

  • Five Best Foods to Increase Memory Power and Brain  title=
    Five Best Foods to Increase Memory Power and Brain

    All of us want a powerful brain and good memory power. But, due to diet and some medical reason, our brain fails to meet our expectations. This central organ of our nervous system needs glucose to work. It is necessary to supply right amount of energy and nutritious food so that our brain works wonderfully. Doctors often suggest including fruits, vegetables and whole grains in your diet. Here we have come up with five super foods which can increase our brain power remarkably.

  • Breast Cancer Awareness Month 2018: What is the signs and symptoms of breast cancer?  title=
    Breast Cancer Awareness Month 2018: What is the signs and symptoms of breast cancer?

    Breast cancer is the most common cancer in women. A study claims that one in eight women have chance of developing breast cancer over an 80-year lifespan. The study aslo say that the younger you are, the lower the risk. Besides women, breast cancer can also be diagnosed in men. The American Cancer Society estimated that in 2015, more than 2,000 men would be diagnosed, and more than 400 men would die from the disease. In this article, we will talk about the types of breast cancer, their symptoms, cause and treatment.

  • Exercise, low calorie diet may cut stroke risk in menopausal women  title=
    Exercise, low calorie diet may cut stroke risk in menopausal women

    Mid-aged women transitioning to menopause may be able to lower their risk of developing stroke, heart disease and Type-2 diabetes if they exercise more or eat a low calorie diet, suggests a research.